Confidence comes from stretching yourself to step outside your comfort zone and try new things. Confidence Boost is a two day course of life coaching and outdoor activities to help you take stock of your strengths and build your confidence in a supportive and fun environment.  Are there things you have always thought of doing but never got around to?  This is about getting out there and giving something a go. 

Have fun, meet new people and give your confidence a kick up the bum!

Coaching.  You will look at where you are now and where you want to be.  You will learn the importance of language, body language, self perception and goal setting in confidence.  Coaching enables individuals the space to take stock of where they are. Our coach Anna Thompson is an NLP practitioner and is working towards her International Coaching Federation Accredition.  She has been working in this field for 6 years both with businesses and individuals and strongly believes in the benefit of mixing coaching with outdoor activities. 

Activities: Coasteering, Climbing and Abseiling.  The flexible nature of these activities means that there is something for everyone.  For example in Coasteering the challenge for you may be to swim in the sea, while some one else may find it a challenge to jump into the sea from 15ft up.  Our experienced instructors understand the importance of matching the challenge with the right amount of support for you to have a positive, confidence building, experience what ever your ability.

Confidence Boost Course £160 (not including accommodation)

Dates: May 22nd and 23rd 20% off this course if book before May 14th, June 12th and 13th, July 10th and 11th

A typical course:

Saturday; 1000-1230 Coaching, lunch break, 1330-1630 Coasteering

Sunday; 1000-1230 Coaching, lunch break, 1330 - 1630 Climbing and Abseiling

Contact us to find out our next available dates

We can also recommend accommodation based on your budget.